Mitzy Tan Nervous System Coach | Photographer | B2B Food Entrepreneur

I grew up in a challenging environment, facing daily physical and verbal violence that eroded my self-esteem and led me to a point of deep despair. Despite this, I always felt destined for greater things. However, I often found myself in environments and relationships that didn’t serve my true potential, and my inner dialogue kept me feeling small and broken. After a series of burnout from my career and personal life, my curiosity to live a fulfilling life led me to my spiritual awakening and seek the meaning of enlightenment in this lifetime.

My life transformed when I took accountability and embraced my authentic self. I discovered that the secret to a fulfilling life is not just about loving the life we have, but also allowing ourselves to truly feel alive. Unfortunately, society often teaches us to suppress our emotions, which can have detrimental effects on both our mental and physical health. After seeing the truth, I can never go back to how I was living before.

Drawing from the wisdom of various gurus and teachers I’ve met while traveling to understand the meaning of consciousness and enlightenment through somatic experiencing, psychology, neuroscience, family constellations, yoga, and meditation, I developed a holistic healing system. This approach integrates knowledge of the nervous system, quantum physics, somatic intelligence, embodiment practices, meditation, and more.

After overcoming my lifelong struggles with depression and burnout, I realized my purpose is to teach others simple yet powerful tools to elevate their lives and build meaningful relationships with themselves and the people around them.

This journey of uncovering the Self is for the brave ones who have deep curiosity to understand who they truly are underneath all the masks they have been putting on for too long. This is for those ready to meet themselves eye-to-eye and surrender to our greatest teacher, Life. The journey is for the brave ones because “I am not good enough” will no longer be an excuse and that you will eventually allow Light to pierce through your deepest core. You must accept all your ebb and flow before Life shows you true love.

Let’s swim to the deepest ends to discover your tender edge while you weave into the creation of Life with softness, beauty, grace, and love.